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Naish N1SCO racing Photo : Mark Ellis

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After a successful seasons NISCO racing last year, Naish team rider Bryce Dyer shares his thoughts and what he has learnt about racing iSUPs and racing in...
SUP Warm upsvideo

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SUP racer Ryan James and SUP fit are back with more SUP race techniques. This time Ryan looks at SUP warm ups and why...

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SUP race training - Where to begin? Naish UK team paddler Dr Bryce Dyer is back, with the 2nd part of his SUP training series providing some...
Ryan James SUP race techniquesvideo

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SUP racer Ryan James and SUP fit are back with more SUP race techniques. This video Ryan looks at heart rate training and structuring...
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SUP racer Ryan James and SUP fit are back with more SUP race techniques. This time Ryan is breaking down different ways to increase your...
Breaking down the strokevideo

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SUP racer Ryan James breaks down the paddle stroke by looking at the setup, entry, catch, power phase, exit and recovery. By performing all...

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Have you been thinking about taking part in your first SUP event this year or are you hoping to improve your results by doing a bit...
Kody Kerbox talks about SUP paddle lengths & sizevideo

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Koby Kerbox is one of the best all round paddlers in the world. From surfing to racing he's at the top so it's interesting...
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If you're a technical paddler or you just love stats and analysing data then the Smart Paddle from Quickblade is the paddle for you!...

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There are many different types of SUP race fins designed for different uses (long straight courses or multiple buoy courses) but they are all...
SUP shapes & designs – The importance of SUP fins

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You might think of fins as just the things that stick out the bottom and back of your board, that you never take out...

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A SUP paddle is just a paddle right? Wrong! SUP paddles come in all shapes and sizes, and choosing the right one is just...