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Fitness

SUP Fitness Instructor Training for SUP Instructors

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SUPfit have been busy working hard over the last year and are now very excited to announce their new SUP Fitness Instructor Training specially...
video

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Wherever we live and however busy our lives are it’s important we take the time to stop now and then, and allow our body and...
Ocean Sports Centre

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Our newest contributor, Emily King, has been busy after the birth of her son. Not only has she somehow found the time to train...

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SUPfit are very excited to announce the first SUP camp in the UK just for the ladies! Teaming up with SUP racer, surfer and fitness...
Nutrition - a guide from Martin Rendle

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With the number of events open to SUP Racers increasing and with competition for the top spots on the podium getting stiffer, more paddlers...
A rookie’s guide to #SUPBIKERUN

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The latest variation on a triathlon, #SUPBIKERUN is a great fun new series which launched last year and this summer returns with three events across the...

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