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Ryan James SUP race techniques – Stroke rates

Ryan James SUP race techniques – Stroke rates

SUP racer Ryan James and SUP fit are back with more SUP race techniques. This time Ryan is breaking down different ways to increase your stroke rate in different conditions.

Read & watch Ryan’s other videos and race tips on SUPboarder here : Ryan James SUP race techniques

For more information about SUPfit and Ryan James visit : www.supfit.co.uk

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