SUBSCRIBE
TO UPDATES

Ryan James SUP race techniques – Breaking down the stroke

Ryan James SUP race techniques – Breaking down the stroke

SUP racer Ryan James breaks down the paddle stroke by looking at the setup, entry, catch, power phase, exit and recovery. By performing all these paddle stages correctly you will improve not only your paddle technique but also your efficiency on the water.

We look forward to sharing more of Ryan’s technique videos soon.

Read & watch Ryan’s other videos and race tips on SUPboarder here : Ryan James SUP race techniques

For more information about SUPfit and Ryan James visit : www.supfit.co.uk

Facebook Comments

SIMILAR ARTICLES

Naish N1SCO 2018 Entry is live

0
N1SCO returns for 2018 with 3 stand alone UK Championships. The One Design Racing class where all paddlers race identical boards to keep racing...
Launching a SUP in wavesvideo

2
Launching a SUP in waves can be a daunting task if you don't know how. But with a basic understanding of how best to...

0
One of the most talented UK SUP racers Ryan James has returned to the UK Starboard SUP team. Ryan is well known for his skill,...
Basics on race fin constructions / How to SUP video with Ben Pyevideo

0
SUP racer Ben Pye talks through the basics about race fin constructions from the cheaper plastic lower performance fins to the stiffer top performance...
Paddling in choppy conditionsvideo

0
When it comes to paddling in choppy conditions it can be hard work to maintain your stability and keep your paddling pace up. In...
video

0
When it comes to SUP racing knowing how hard to paddle and for how long can be a really tricky thing to work out....
SUP racing beach startsvideo

0
Starts don't get anymore dramatic for both paddlers and spectators, than when SUP racing starting with a running start from the beach. But when...
paddling out on a SUPvideo

0
Paddling out on a SUP can be a real challenge at times, especially if you're using a bigger board in some bigger surf. This...







*New yearly subscribers only.
  • Exclusive features
  • Extended product reviews including product comparisons
  • Limited Edition SUPboarder PRO T-Shirt (RRP £19.99)*
  • 'Ask the Experts'
Supboarder pro
£2.49 / MONTH or £24.99 / YEAR